Slimming Talk Blog

July 15, 2008

Margarine is healthier than butter

Filed under: Foods and Drinks, Health And Fitness — Tags: , , , , — admin @ 10:04 am

Question. Basically vegetable fats are healthier than animal. That speaks against butter. When margarine production, but oil. The worse their health value, and on top of this process can be particularly harmful trans fatty acids. Tip: Both use sparingly, for frying oils prefer. With margarine, there are varieties without hardened fats or low levels of trans fatty acids.

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