Wrong. Whole grain bread is healthier than such white flour. Dark bread but is often dyed with malt and is thus not to whole-wheat bread. Some aufgestreute sunflower or pumpkin seeds make no bread rolls and whole grain.
Wrong. In fact, eggs contain much cholesterol, but also substances that its inclusion in the intestine hamper. In addition, hang the blood fat levels, not primarily with the dietary cholesterol. Two or three eggs per week are therefore no grounds for a guilty conscience.
Wrong. Fresh vegetables has often long journeys and bearing in unfavourable conditions behind it, before it is consumed in the kitchen. The better durability because it is often harvested immature. Frozen foods, however, must mature and will be processed on the spot quickly. If the cold chain continuously, the ideal storage conditions. Both will be good quality.
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